Running During Whole30

Today is day 30 of my second round of Whole30.  I completed round 1 in February 2016 and had good results so when I started to feel heavy, sluggish and my pants became a bit tighter in January of this year, I knew W30 was again a good option to help rid myself of those … Continue reading Running During Whole30

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Training Log-give me all the miles

Now that I am in like Flynn for the Outrun 24 (24 hour run) on April 29 and 30th, it is imperative that I start safely increasing mileage which means that going forward, the mid week runs get a bit longer in addition to my Saturday long run.  I was planning on increasing mileage for … Continue reading Training Log-give me all the miles

#RunCle40-Top 5 Reasons to Run the Rite Aid Cleveland Marathon

You guys, only a few more weeks until the 40th Rite Aid Cleveland Marathon!! Read on for some of my favorite aspects of the race.  Keep reading until the end for information on a giveaway!! It's no secret that I'm a fan of this race.  I was a spectator for my sister starting in 2011 … Continue reading #RunCle40-Top 5 Reasons to Run the Rite Aid Cleveland Marathon