Week(s) In Review-24 hour Race Tapering

I skipped last weeks review because frankly, it was kind of boring.  I ran a little, rested a lot and had a great freaking time.  Week 1 of taper, I ran 4 days and cut my mileage down to 27 miles.  Week 2 of taper, I ran 4 days and cut my mileage further down … Continue reading Week(s) In Review-24 hour Race Tapering

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Signs You May Be Going Crazy. Or Just Tapering

I'm at the last little bit of training before my first "A" race of the season.  I'm continuing to taper and the big day is in 4 days!  Over the years, I have become fairly "good" I'd like to believe at tapering.  I don't suffer from the taper crazies in the same way I did … Continue reading Signs You May Be Going Crazy. Or Just Tapering