Week(s) In Review-24 hour Race Tapering

I skipped last weeks review because frankly, it was kind of boring.  I ran a little, rested a lot and had a great freaking time.  Week 1 of taper, I ran 4 days and cut my mileage down to 27 miles.  Week 2 of taper, I ran 4 days and cut my mileage further down … Continue reading Week(s) In Review-24 hour Race Tapering

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