One Year of Blogging!

One year in!! Such a cliche, but wow that went by fast!! It's been a great year for running and fitness all around.  I've accomplished many long time goals (becoming a Marathon Maniac) and some that seemed impossible (running 100k at O24 certainly seemed like an impossible goal!) I've fallen short in some ways.  For … Continue reading One Year of Blogging!

50 Epiq Hours

Well, here we are, 50 classes at EpiqX Fitness and Performance are in the bag! When I first started this fitness endeavor, I wasn't sure what to expect. ¬†When I walked in to EpiqX, I considered myself a reasonably fit person, having just completed a pretty big ultra and regularly running for several hours at … Continue reading 50 Epiq Hours