The 8 Stages of WOD Acceptance

Stage 1: Anticipation.  This is probably the most fun of all of the stages.  You're still so innocent at this point.  There is a freshness and a readiness to take on the following day's challenge.  Is it going to involve something you're really good at? Maybe some running? Could be an AMRAP, an EMOM or … Continue reading The 8 Stages of WOD Acceptance

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Reflections on 2017 and Year in Review

Can you believe we are already over a week into 2018?? I feel like just yesterday, I was writing my 2016 recap! This year has really not turned out how I predicted and planned, and I am ok with that.  Initially, I thought I would complete several big races: O24, Mohican Marathon, BT50k and Burning River … Continue reading Reflections on 2017 and Year in Review