Get Pumped for Pets Crossfit Competition Recap

One year ago today I was only peripherally aware of the Crossfit Competition community.  I had spectated at a few of them but assumed they were for strong people which I most decidedly was not, therefore, they just weren't for me.  Until that is I lost a bet with my friend and coach in which … Continue reading Get Pumped for Pets Crossfit Competition Recap


8 years

A few weeks ago marked my 8th year as a runner and this past Tuesday was the 7 year anniversary of my first ever half marathon.   I've talked a little about my entry into running in some of my early blog posts.  It was super simple: I laced up an old pair of cross trainers … Continue reading 8 years