I Heart Trail Running-Pacer Training Week in Review

Actually I heart all running really.  I like running on trails, I like running on roads, I even like running on the track sometimes. And I've even grown to love running itty bitty distances for time at my gym.  We regulary run at 200, 400 and 800 meter intervals at the gym.  While I wish … Continue reading I Heart Trail Running-Pacer Training Week in Review

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Week(s) in Review

It's been a busy start to my summer and June has seemingly passed by in the blink of an eye (as it usually does!) In the two weeks since my last update, I've continued to run trails, lift weights and I even made time for a short trip to Charlotte, NC to see my sister … Continue reading Week(s) in Review

Week in Review + Let’s Get Serious For a Minute

The last week of training was a definite uptick in mileage which is a good sign at two weeks post race.  In a nutshell, I am recovering, reverse tapering, peaking, tapering and racing again.  That's a lot!! All things considered it's going pretty well.  I feel good and have no signs of overtraining; no fatigue, … Continue reading Week in Review + Let’s Get Serious For a Minute

Week in Review-Crazy Weather and Post Whole30 Pains

Last week definitely did not go as planned!! From crazy weather to a post Whole30 hangover, last week did not pan out as I had planned/hoped.  But what choice is there but to roll with the punches?  If anything, it's a practice of patience and acceptance and a little of that never hurts! Freaking out … Continue reading Week in Review-Crazy Weather and Post Whole30 Pains

Weekly Recap+Whole30 final thoughts & #runCLE40

Have you registered for The Rite Aid 2017 Cleveland Marathon, 1/2 Marathon, 10k, 5k or Challenge Series yet?!?! Head on over to Jamie's  Instagram  for another chance to win an entry this week! Have you seen the new course map?? Seriously makes me want to run the marathon again this year.....tbd! Whole 30 wrap up: … Continue reading Weekly Recap+Whole30 final thoughts & #runCLE40