The Chalk Bucket of my Insecurities and other Random Anxieties

That has to go down as one of my odder titles for a post.  And also be foreworned that this post get's a bit vulnerable. The genesis is from something I noticed about myself a few weeks ago.  As I was putting chalk on my hands before snatching, I became aware that each time I … Continue reading The Chalk Bucket of my Insecurities and other Random Anxieties

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Week(s) in Review

It's been a busy start to my summer and June has seemingly passed by in the blink of an eye (as it usually does!) In the two weeks since my last update, I've continued to run trails, lift weights and I even made time for a short trip to Charlotte, NC to see my sister … Continue reading Week(s) in Review

Week in Review + Let’s Get Serious For a Minute

The last week of training was a definite uptick in mileage which is a good sign at two weeks post race.  In a nutshell, I am recovering, reverse tapering, peaking, tapering and racing again.  That's a lot!! All things considered it's going pretty well.  I feel good and have no signs of overtraining; no fatigue, … Continue reading Week in Review + Let’s Get Serious For a Minute