Hello!!! It's been a bit since my last post and a lot has happened! It's been a busy month filled with new fitness endeavors, resting and some preliminary goal setting for 2019.  I last left off with my recap of the Get Pumped for Pets crossfit competition, held at my gym.  Since it's been a … Continue reading Updates


Catching up

Hi! I'm back....still here and still training.  Just missed a few weeks of posting.  Work has been and will likely continue to be busy over the next few months as we prepare for a huge audit in the fall. My desire to write has somewhat waned as I've spent the majority of the day up … Continue reading Catching up

Week in Review: Procrastination Edition

I've been neglecting my poor little blog! I completely missed posting the last few weeks of training.  Between general life stressors, being in the thick of the "sandwich generation" and some avoidance of adulting, I haven't posted any training at all in the last few weeks. I've been running which is definitely a plus and … Continue reading Week in Review: Procrastination Edition