Doan Creek 25k Race Recap

Another weekend, another race.  I really didn't think through my training plan when I committed to 3 races within 4 weeks.  When I signed up for Doan Creek, way back in February, it seemed so far off and distant that I kind of put it out of my mind.  So when it popped up on … Continue reading Doan Creek 25k Race Recap

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Week in Review-My Shoulders Hate me and My Legs Love Me

Ahhh, good old fashioned training logs! I've mentioned before that I've kept a log of all my running and other fitness activities in a note in my phone.  I started doing this in mid 2014, a full 4 years after I started running. I'm not sure why it took me that long...perhaps it coincided with … Continue reading Week in Review-My Shoulders Hate me and My Legs Love Me