Another weekend, another race. I really didn't think through my training plan when I committed to 3 races within 4 weeks. When I signed up for Doan Creek, way back in February, it seemed so far off and distant that I kind of put it out of my mind. So when it popped up on … Continue reading Doan Creek 25k Race Recap
One year in!! Such a cliche, but wow that went by fast!! It's been a great year for running and fitness all around. I've accomplished many long time goals (becoming a Marathon Maniac) and some that seemed impossible (running 100k at O24 certainly seemed like an impossible goal!) I've fallen short in some ways. For … Continue reading One Year of Blogging!
Ahhh, good old fashioned training logs! I've mentioned before that I've kept a log of all my running and other fitness activities in a note in my phone. I started doing this in mid 2014, a full 4 years after I started running. I'm not sure why it took me that long...perhaps it coincided with … Continue reading Week in Review-My Shoulders Hate me and My Legs Love Me
I did it! I successfully ran without pain or without triggering any sort of nerve activity!! I received the go ahead during my appointment Friday from my PT Amory, to begin running again. We came up with a plan of how to approach running roads, running trails, and a general guide of how to return … Continue reading I’m Back……Where to go from Here??
When Sara asked if I would write this recap I immediately said yes, however, the more I think about it I’m compelled to give my visceral response. Which would be “I went, I ran, it was hard, I had fun and then I finished,” but that certainly wouldn’t do Sara’s blog any justice. I don’t … Continue reading Leighanna’s Mohican 50 Mile Ultra Marathon Recap
This past weekend, I had the privilege and pleasure of crewing Leighanna at the Mohican 50 miler. As you may recall, I was originally planning on running this race but due to my disc injury, I opted to defer my entry to 2018. Once I pulled the trigger on deferral, I immediately told Leighanna that … Continue reading Crewing Mohican 50 Mile Ultra Marathon
So today is Wednesday-a little over 72 hours since I stopped running. I feel fantastic. I have no lingering soreness or DOMS at this point. Sunday morning, I returned to my house around 4ish am (this is just a guess as I totally lost track of time.) Amy helped me to get into my house … Continue reading O24-the logistics and recovery
Putting into words what happened this weekend is going to be a challenge. In it's most simple form, I ran around a 1 mile loop 63 times. 32 miles further than my longest run ever. I dislike the words "epic" and "journey" when it comes to describing experiences but those are the words that most … Continue reading O24 Recap
A long long time ago, actually maybe 5 months ago, I was wait listed for a local 24 hour race. I wasn't exactly sure where I was on the wait list but I suspected that I might have been one of the first but I never followed up with the race director to check my status. … Continue reading Training log-#runCLE40 training update, and 24 hour runs
Last week was a much better week for running-after only 3 total running days the week before, I felt like my old self and was able to log 5 runs which is my comfort zone. I started my second round of Whole 30 last Monday so I was a bit nervous about how that would … Continue reading Training log-Winter Runs, Whole 30 and #runCLE40