Week in Review: I like Long Runs and I Cannot Lie

I have always been a big fan of the long run.  Endurance is my biggest asset when it comes to anything related to fitness or athletics. An example from this morning at crossfit, it's incredibly obvious where my strengths lie: our metcon was a combination of running, jump rope and hang power cleans.  I felt … Continue reading Week in Review: I like Long Runs and I Cannot Lie

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The Chalk Bucket of my Insecurities and other Random Anxieties

That has to go down as one of my odder titles for a post.  And also be foreworned that this post get's a bit vulnerable. The genesis is from something I noticed about myself a few weeks ago.  As I was putting chalk on my hands before snatching, I became aware that each time I … Continue reading The Chalk Bucket of my Insecurities and other Random Anxieties