(This post was actually written way back In January and I just found it in my drafts. Thought I'd post it even though it's not all that current but no use in taking up space in my draft folder) Hi Friends! It's been so nice to get back to weekly blogging. There is something about … Continue reading Week in Review: Sign up for all of the things edition.
I think my title says it all (I'm not known for my brevity apparently!) Well, last week was a banner week for goals. I mentioned in a recent post that I had a few gymnastic-ey goals for 2019. Well, I reached 2 of them in the first 11 days of the year-1 unassisted pull up … Continue reading Week in Review: Checking Goals off the List, and Breaking in My Running Shoes
I've had a good few months of training. My lifts have been going up (I hit a 205 freaking pound deadlift!). My runs have felt effortless and fun. And, I've been able to hit some gymastic-ey stuff at the gym that's alluded me since starting Crossfit almost 2 year ago (can you believe it's been … Continue reading Training Updates: Running, Lifting and Whole 30
Another round of Whole30 completed!! The last two years, I have done a round in each February. I consider myself a fairly healthy eater most of the time; I meal prep, I eat a healthy and homemade breakfast, lunch, and dinner every day. We go out to eat maybe once a week. But like most … Continue reading Vegetarian Whole30
Last week definitely did not go as planned!! From crazy weather to a post Whole30 hangover, last week did not pan out as I had planned/hoped. But what choice is there but to roll with the punches? If anything, it's a practice of patience and acceptance and a little of that never hurts! Freaking out … Continue reading Week in Review-Crazy Weather and Post Whole30 Pains
Have you registered for The Rite Aid 2017 Cleveland Marathon, 1/2 Marathon, 10k, 5k or Challenge Series yet?!?! Head on over to Jamie's Instagram for another chance to win an entry this week! Have you seen the new course map?? Seriously makes me want to run the marathon again this year.....tbd! Whole 30 wrap up: … Continue reading Weekly Recap+Whole30 final thoughts & #runCLE40
Today is day 30 of my second round of Whole30. I completed round 1 in February 2016 and had good results so when I started to feel heavy, sluggish and my pants became a bit tighter in January of this year, I knew W30 was again a good option to help rid myself of those … Continue reading Running During Whole30