Fourth Trimester Fitness

*I originally wrote this post at the end of December but finally got around to publishing it today* We officially made it out of the fourth trimester and I wanted to spend a little time reflecting on the first three or so months of motherhood and how it impacted my fitness. Last workout before baby … Continue reading Fourth Trimester Fitness

Hello from the other side!!

We had a baby! Laken Mae Goggins was born Monday, September 30th at 12:23pm, weighing 6 lbs, 12 ounces and 19 inches. She was born via a planned c section at 39weeks3days. Backing up, I had decided very early on to have a c section. Liam was born via emergent (and traumatic for me) c … Continue reading Hello from the other side!!