Playing Catch Up- Week(s) in Review

The last two weeks have been a true testament of runner versus weather.  When I last updated on training, I thought we had really seen the worst of NE Ohio Winter (ha, so naive) yet each successive week has thrown more wrenches into the old training plan.  Following a huge snow storm (snowpocalypse), we faced … Continue reading Playing Catch Up- Week(s) in Review

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Week in Review: “Snowver” it

I have to give credit for that amazing pun to my friend Deron-he nailed it with that comment! Last week was another rough week in the weather department. The roads have continued to be a challenge with lots of snow and a brief warm up meant ice later in the week.  The weekend brought cold … Continue reading Week in Review: “Snowver” it

Week in Review: Checking Goals off the List, and Breaking in My Running Shoes

I think my title says it all (I'm not known for my brevity apparently!) Well, last week was a banner week for goals.  I mentioned in a recent post that I had a few gymnastic-ey goals for 2019.  Well, I reached 2 of them in the first 11 days of the year-1 unassisted pull up … Continue reading Week in Review: Checking Goals off the List, and Breaking in My Running Shoes

Week in Review-Putting on the Old Running Shoes Again

I feel like lately I've been running more than usual.  I had all but stopped running during the week just prior to the LNT Marathon and had even less motivation to run following the race.  I mostly stuck to Crossfit workouts and the occasional cycling class.  Lately however, the fire has been stoked once again … Continue reading Week in Review-Putting on the Old Running Shoes Again